At advice of a friend I am going to try and start writing something at least once a week in my blog. I guess it is good to keep the social media thing rolling. A lot has happened since I last wrote in this but the big thing is that I started Elemental Running & Training. It is my fledgling company that is starting to do ok. I am happy with the progress and the new races on the calender. So check out the website and I will keep writing.
www.elementalrunning.com
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